Hi, I´m Krissa! I´m a 500hr certified Dharma Yoga Teacher as well as a Restorative Yoga, Yoga Nidra & Women´s Circle Facilitator. I´m also a global nomad and proud mama to two beautiful girls.

When I first started practicing yoga at the age of 17, yoga to me was a physical practice. I soon learned to call these poses, “asanas” and loved forming shapes on the mat. After discovering Dharma Yoga at the age of 24, yoga to me became a spiritual practice. I still remember my first Dharma Yoga class - I think it was the first time I “melted” and exhaled a long sigh of relief, contentment and gratitude I didn’t even know I needed. I never thought I would become a yoga teacher, but this practice made me feel a strong calling to give back. For almost 10 years, I taught classes and workshops in London, Hong Kong and Norway. Yoga made sense to me because its teachings and philosophy resonated on a deep level. It gave me direction, conscious community, inspiration and a remedy for the mental and emotional aches of life. At the age of 35, I was called to do ceremony in the mountains of Santa Cruz, California. It was through my experiences with shamanism, plant medicine and deep, soulful healing that I now find myself with a new framework for describing what yoga means to me. That word is: remembrance.