150-Hour
dharma yoga hybrid training
Combine the online 100-Hour Dharma Yoga Teaching Course with the in-person Dharma Yoga Immersion Retreat (30 Hours), as well as in-person Opening & Closing Ceremonies + Workshops in Oslo (10 hours).
The entire training will take place during the dates below.
19TH SEPTEMBER - 14TH NOVEMBER 2026
An alchemical journey that will positively transform the way that you practice and the way that you teach.
STEP 1:
Sign up to the online portion of the training below. This must be done first as this will grant you access to the online portal when the course begins.
100-Hour Dharma Yoga Teaching Course (Online)
STEP 2:
Sign up for the immersive retreat at Nøsen directly on their website. This will enable you to choose the room you would like during your stay.
PLUS
30-Hour Dharma Yoga Immersion Retreat
from 6,850kr
Five days of transformation across one long and deeply immersive weekend at Nøsen Fjellhotell.
✓ 30 hours of In-Person, Group Learning
✓ Dharma Yoga, Restorative & Nidra Practices
✓ Ceremonial Circles & Satsang
✓ Confidence-Building & Deepening Workshops
✓ Vegetarian Meals & Lodging at Nøsen
October 14-18, 2026
NOTE: Transport not included but can be arranged with Nøsen directly. Rates above based on shared room. More options will be available at Nøsen´s website.
STEP 3:
Join the in-person Yoga Ceremonies and Dharma Yoga classes in Oslo below. In partnership with Leela Yoga Gamlebyen.
PLUS
2 × 2-Hr Dharma Yoga Community Gathering & Ceremony (Leela Yoga)
350kr each
Experience Yoga as Ceremony as we celebrate the opening and closing of the Dharma Yoga Teaching Course in person. Inspired by the Dharma Yoga community´s Maha Sadhana format as well as my own women´s circles, this will be a collection of extended, ceremonial gatherings including rituals, wisdom sharing, live music, our signature Asana Jam and prasad (mini potluck and ritual sharing of food).
10 × Dharma Yoga Classes
(see studio website for drop in / membership plans)
To fulfil the remaining hybrid hours, you will need to attend 10 x Dharma Yoga classes in-person, either with me here in Oslo (see my teaching schedule here), or with a Dharma Yoga teacher near you.
1 × Women´s Circle
550kr each
Alternatively, you can do 8 x Dharma Yoga classes and 1 women´s circle with me instead. By joining a women´s circle, you gain a direct experience of our Feminine Wisdom (Life of a Yogini) module in-person. These circles are held on the first Friday of the month at Leela Yoga, unless otherwise specified.
150 TRAINING HOURS
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150 TRAINING HOURS =
Estimated Training Fee
Fees below are based on the enrollment fees for the online Dharma Yoga Teaching Course + Nøsen Retreat (shared room) + Opening & Closing Ceremonies at Leela Gamlebyen. All prices in Norwegian Kroner (NOK). Studio entrance fee not included for participation in 10 x Dharma Yoga classes.
16,800kr
Super Early Bird
Enroll in the Dharma Yoga Teaching Course (DYTC) by 17th April to claim the Super Early Bird 30% discount on the training fee.
18,050kr
Early Bird
Enrol in the Dharma Yoga Teaching Course (DYTC) by 21st June to claim the Early Bird 20% discount on the training fee.
20,550kr
Regular Pricing
Enrol in the Dharma Yoga Teaching Course (DYTC) by 13th September to secure your spot at the 2026 training.
Faq´S
Got a burning question not already answered here? No problemo! Just get in touch and I´ll be delighted to help you out.
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The total cost of the hybrid training option is the enrollment fee for the online Dharma Yoga Teaching Course + your stay at Nøsen for the Dharma Yoga Immersion Retreat in October. Please refer to estimated tuition fee above.
*Note: Studio entrance fees not included for participation in 10x Dharma Yoga Classes.
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Please register for this portion directly on Nøsen´s website here.
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Definitely! If you have completed a previous round of the 100-Hour Dharma Yoga Teaching Course (DYTC) and plan to join the in-person modules (Dharma Yoga Retreat at Nøsen + in-person classes and ceremonies in Oslo), you can request to top up your existing certification to a 150-Hour certificate upon completion of all required training hours (online and in-person) as detailed above.
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There will be a total of 56 synchronous hours during this hybrid training option, broken down as follows:
8 × 2 hour live calls = 16 hours during the Dharma Yoga Teaching Course (DYTC).
30 hours in-person during the Dharma Yoga Immersion Retreat.
2 × 3-hour Yoga Ceremonies = 6 hours for the Opening & Closing Ceremonies.
10 × 1.5-hour Dharma Yoga classes = 15 hours of in-person practice in Oslo.
Total = 67 hours of synchronous training
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After completion of the 100-Hour group, LIVE, online Dharma Yoga Teaching Course AND all in-person requirements above (Dharma Yoga Immersion Retreat + Ceremonies + Clases in Oslo), you will receive a certificate for 150-Hours of Continuing Education.