140-Hour
dharma yoga hybrid training
Combine the online 100-Hour Dharma Yoga Teaching Course with the in-person Dharma Yoga Immersion Retreat (30 Hours), as well as in-person Opening & Closing Ceremonies + Workshops in Oslo (10 hours).
The entire training will take place during the dates below.
DOORS ARE CLOSED FOR 2025
NEXT TRAINING BEGINS SEPTEMBER 2026
An alchemical journey that will positively transform the way that you practice and the way that you teach.
STEP 1:
Sign up to the online portion of the training below. This must be done first as this will grant you access to the online portal when the course begins.
100-Hour Dharma Yoga Teaching Course (Online)
STEP 2:
Sign up for the immersive retreat at Nøsen directly on their website. This will enable you to choose the room you would like during your stay.
PLUS
30-Hour Dharma Yoga Immersion Retreat
from 6,350kr
Five days of transformation across one long and deeply immersive weekend at Nøsen Fjellhotell.
✓ 30 hours of In-Person, Group Learning
✓ Dharma Yoga, Restorative & Nidra Practices
✓ Ceremonial Circles & Satsang
✓ Confidence-Building & Deepening Workshops
✓ Vegetarian Meals & Lodging at Nøsen
October 2026 dates TBC
NOTE: Transport not included but can be arranged with Nøsen directly. Rates above based on shared room. More options will be available at Nøsen´s website.
STEP 3:
Complete the ten additional in-person hours taking place at Leela Gamlebyen and/or Joy Yoga, Oslo below.
PLUS
2 × 3-Hr Yoga Ceremonies (Leela Yoga, Oslo)
550kr each
Experience Yoga as Ceremony as we celebrate the opening and closing of the Dharma Yoga Teaching Course in person. Inspired by the Dharma Yoga community´s Maha Sadhana format as well as my own women´s circles, this will be a collection of extended, ceremonial gatherings including rituals, wisdom sharing, live music, asana, pranayama and deep relaxation. This is what you do, this is where you come, when you wish to remember.
4 × 1.5-Hr Dharma Yoga Classes
(see studio website for drop in / membership plans)
To fulfil the remaining hybrid hours, you will need to attend at least four of my Dharma Yoga classes in-person, either at Leela Gamlebyen or Joy Yoga in Oslo.
140 TRAINING HOURS
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140 TRAINING HOURS =
Estimated Training Fee
Fees below are based on total registration fees for modules above and a shared room at Nøsen during the retreat.
NOK 14 950
Super Early Bird
Enroll in the Dharma Yoga Teaching Course (DYTC) by 20th June to claim the Super Early Bird 30% discount on the training fee.
NOK 16 500
Early Bird
Enrol in the Dharma Yoga Teaching Course (DYTC) by 31st August to claim the Early Bird 15% discount on the training fee.
NOK 17 700
Regular Pricing
Enrol in the Dharma Yoga Teaching Course (DYTC) by 14th September to secure your spot at the 2026 training.
Faq´S
Got a burning question not already answered here? No problemo! Just get in touch and I´ll be delighted to help you out.
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Please refer to pricing list above.
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Please register for this portion directly on Nøsen´s website here.
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Definitely! If you have completed a previous round of the 100-Hour Dharma Yoga Teaching Course (DYTC) and plan to join the in-person modules (Dharma Yoga Retreat at Nøsen + in-person workshops in Oslo), you can request to top up your existing certification to a 140-Hour certificate upon completion of all required training hours (online and in-person) as detailed above.
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There will be a total of 56 synchronous hours during this hybrid training option, broken down as follows:
8 × 2 hour live calls = 16 hours during the Dharma Yoga Teaching Course (DYTC).
30 hours in-person during the Dharma Yoga Immersion Retreat.
10 hours (4 × 2.5 hours) in-person ceremonies in Oslo.
Total = 56 hours of synchronous training
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After completion of the 100-Hour group, LIVE, online Dharma Yoga Teaching Course AND all in-person modules above (Dharma Yoga Immersion Retreat + Ceremonies in Oslo), you will receive a certificate for 140-Hours of Continuing Education.